“ Sophie’s classes succeed where others have fallen short for me, providing the perfect level of yogi zen with everyday realness. I feel calm and energized after every class and she both soothes and supports in her teaching style. I feel able to establish my own flow while easily following the class. Plus her playlists are perfect!”
— Francesca O’Conner - Student
Sophie’s classes introduced me to yoga, and after one year I haven’t looked back! Her Vinyasa flows offer varying degrees of difficulty, allowing you to gradually build up your strength. I have been able to attempt positions I never would have dreamed of before, as Sophie approaches each one from a holistic angle, paying attention to each aspect of your body. Her classes bring me a sense of calm on and off the mat!
— Hattie Rose Walker - Student